Finding your center

Grounded, authentic, empowering mental health care for adults of all ages.
Client Portal
Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

Fostering healing through discovering your truth

I am an attachment and trauma focused therapist committed to helping clients to reveal to themselves the underlying causes, origins, and nature of the issues they have come to experience. My work focuses on reducing fear and building confidence around the "normal" ways that the brain reacts to the stressful events that color our lives. I believe in taking a client focused, strengths based, and mindful approach to helping clients discover their adaptive capacity for resilience. I am passionate about discovering resources and seeking solutions to the worldly issues which create barriers to individual healing and take time from the process of self-discovery. I am interested in research, podcasts, and workshops focused on neurobiology, trauma theory, mindfulness, and core-values directed living.
Sharon Beal Armendariz, MSW, LCSW
Licensed Clinical Social Worker

Services

Welcome!

  • LGBTQIA+
  • Autism Spectrum Disorder
  • Abuse Survivors
  • Caregiver Issues
  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Substance Use
  • Aging
  • Grief

Approaches

  • Social Work
  • Strength-Based
  • Trauma Focused
  • Person-Centered
  • Attachment-Based
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)